Yoga videos created especially for you, downloadable so you can practise any time…
A personalised video is wonderful to ensure that when you would like to practise alone, that your sequence is full of postures that are most beneficial to you. I give detailed and precise instructions to ensure that you gain the maximum benefits from each posture.
Videos are especially good for people who want or need to practise a shorter sequence several times a week (such as for osteoporosis). Videos are are also great for those who are motivated already and would benefit from a sequence (or sequences) designed specifically around your needs.
After an initial face-to-face and / or Skype consultation to ensure that my instructions are clear to you and so that I am clear as to which poses are the most beneficial to you, I can create a video of a length that fits into your schedule.
You can download the videos to your phone, tablet or computer to practise any time.
From 15 to 45 mins long
Start at £60
Ready to get started?
Please contact me to arrange an initial consultation where we can discuss your unique requirements.